Benefits of Hula
The benefits of dancing—So Why Not Hula? How It Works Get ready to dance! Hawaiian Hula and Tahitian dancing is a whole-body workout that's actually fun. It's good for your…
Hula Based Exercise at Aloha Style Dance
Hula workout on par with sports, study finds Hula Dance is a great workout for all ages. Aloha Style teaches authentic Hawaiian hula to children and adults Even low-intensity hula…