May Day is Lei Day-About the Lei
The lei know the world over, is the symbol of aloha. Great care is taken into gathering of the materials to make a lei. After the materials are gathered, they…
Prepare to Meet the Physical Demands of Hula
“Hula isn’t just dancing, it’s a way of life. It’s how we pass down stories from generation to generation.” Read More
Use It or Lose It: Dancing Makes You Smarter
Richard Powers For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we've seen research on further health benefits of…
The Hela Study
Update 2011 - ENERGY EXPENDITURE AND HULA How hard of a workout is dancing hula? To better understand hula as a physical activity, they conducted research to measure the level of…
Hula workout on par with sports, study finds
Hula Dance is a great workout for all ages Even low-intensity hula expends more energy than ballroom dancing By Michael Tsai POSTED: 01:30 a.m. HST, Aug 29, 2012 Hula practitioners…
Hula sisterhood
POSTED ON PHILLY.COM — THURSDAY, FEB. 23, 2012 For a story I'm doing on hula - in advance of the flower show - I headed to Narberth last night to…
Blue Cross River Rink’s Cabin Fever event features Aloha Style Dance Troupe for the Fourth Year.
Twelve Aloha Style dancers performed Hawaiian, Tahitian and Maori dances to warm up skaters coming in from the cold. Several audience members tried their hands (and hips) at the dances.…